Do you ever reach that peak point of your anxiety and stress, when there is an avalanche of thoughts rushing through your head, and you can’t think straight even if your life depended on it?
Such moments are when we reach the farthest point of our endurance, and a breakdown could be imminent.
If we are able to take the reins into our hands and control our mind, we could do so much better in life.
Even in the middle of all the frenzy, there is a voice of sanity at the back of your mind that tells you to calm down, that everything will be alright.
All you need to do is find that voice and listen to it.